No time to meditate? Normal. Not feeling zen? Yup. Overwhelmed? Definitely. This session is for you. Mindfulness is one of the most well-documented and effective strategies for helping educators reduce burnout. But how does an overworked educator practice mindfulness? Chase Mielke, a full-time educator and expert on teacher burnout, will share the most impactful strategies—and impactful moments—to reap the benefits of Mindfulness-Based Stress Reduction.